How to Get Rid of Dandruff Home Remedies
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For most of us, winters are the season to enjoy the full fun of the seasonal chill with cuppas of joy and woollen wear. While the warm memories of the chilly weather are joyride of its own, our vanity certainly takes a hit as dry skin and brittle hair make a grand appearance and refuse to leave.
During this dry weather, one of the most common issues that we face is that of dandruff. You're lucky if your scalp stays dandruff-free during the winters. For most of us, the chill in the air is not always so kind to the hair health.
1. What Is Dandruff?
2. What Causes Dandruff?
3. How To Treat Your Dandruff Using Home Remedies?
4. Ways To Prevent Dandruff Or Get Rid Of Dandruff
5. How Does Dandruff Affect Your Hair Health?
6. FAQs On Dandruff
What Is Dandruff?
Dandruff is a common skin condition that impacts on the scalp. It is a serious issue that comprises inflammation of the skin, also known as seborrhoeic dermatitis. There are several symptoms and some of those comprise flaking and mild itchiness of the scalp. It can furthermore emerge into social or self-esteem situations. There are a lot of home remedies as well as products in the market that can help you get rid of the dandruff situation.
Pro Tip: Always keep your scalp clean to boost your hair health.
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In most cases, there are several people who suffer from the issue all year long. The cause for that is uncertain but genetic and environmental factors could be the prime factors. If you have dandruff-riddled scalp, and you believe poor hygiene is not the reasons, you can also consider the underlying mechanism that pertains to the exaggerated growth of skin cells.
What Causes Dandruff?
Dandruff is caused by a fungus known as malassezia but it also varies from an individual's skin and hair type. Some of the contributing factors are also stressed, neurologic disorders, increased oil production on the scalp, among other things. Here are some common causes that can lead to dandruff on an individual's head.
1. Oily Scalp
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According to scientific research, it is said that if you have an oily scalp, then there are higher chances of experiencing dandruff. The condition could worsen if you don't take care of your hair. Excessive oil production on the scalp is the base for dandruff because the oiliness leads to the growth of a bacteria called yeast which eventually leads to fungal infection.
Tip: Avoid toiling your hair if you have an oily scalp because it can worsen the condition.
2. Age
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Age is also one of the significant factors of dandruff. An individual during their teenage years (16-25) experiences dandruff more often than others. That's because the sebaceous glands are at the height of the activity. These glands produce oil on the scalp constantly and between this age group that sebum production is stimulated. Therefore, dandruff is more stubborn and would likely to reoccur.
Tip: Opt for hair treatments once a month to treat dandruff.
3. Dry Scalp
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If you have a dry scalp condition, you may already be experiencing flakiness and itchiness in certain areas more than others. But if the mane is overwashed or not oiled, a dry scalp will lack moisture and this could lead to dandruff. Excessive shampooing can strip the scalp of its natural oils, therefore, leading to more dryness, itchiness, and flakes.
Tip: Try some treatments that will moisturise your scalp or you can try a hot oil massage once a week.
4. Hair Wash
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If you are avoiding washing your hair you will encounter dandruff. If you have an oily scalp then you should wash your mane at least twice or thrice a week if required. Not cleaning your scalp can lead to serious dead skin cells and oil build-up which makes stubborn dandruff to appear. Yeast can also grow due to the excess oiliness causing the skin cells to increase and flake.
Tip: Wash your hair regularly. Twice a week is ideal. Three times for an oily scalp.
5. Exercise
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If you are undergoing severe exercise for long intervals like cardio and weight then you are prone to sweating. A sweaty scalp is where dandruff grows as it produces oil which will get accumulated on your scalp. Hence make sure you wash your hair after a training session.
Tip: Adapt your hair care game to your workout routine. Do not avoid a hair wash if things get sweaty.
How To Treat Your Dandruff Using Home Remedies?
There are some easy home remedies that an individual can make at home to get rid of those white flakes.
During winter season one needs to be extra careful about their hair scalp.
1. Apple Cider Vinegar
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Apple cider is one of the best remedies that can help you cure your dandruff issues.
How To Use:
- Take equal parts of apple cider and water and apply it to your scalp.
- Gently massage your hair with the mix.
- Leave it for 15 mins and then rinse it off.
Tip:Never use it one than twice a week for best results.
2. Coconut Oil With Lemon
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Coconut oil with lemon is also a great remedy to cure dandruff. Coconut oil nourishes your hair, and when it is mixed with a little bit of lemon it will cure those white flakes.
How To Use:
- Take 2 tablespoons of coconut oil and mix it with an equal amount of lemon juice
- Apply it on your scalp and leave it for 20 minutes
- Rinse it off with some shampoo.
Tip: People with sensitive scalp should be careful of using lemon juice as it can lead to itchiness in your scalp.
3. Yoghurt
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Yoghurt mask is a very effective yet very simple home remedy with multiple benefits.
How To Use It:
- Take a bowl full of yoghurt and apply it on your hair
- Let it dry for an hour and then rinse it off with some shampoo.
Tip: You can follow this procedure thrice a week and it will help you get rid of dandruff at home.
4. Green Tea
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Green tea is believed to have a lot of antibacterial properties and it can restore the health of your scalp hence using green tea as a home remedy for dandruff is a good solution.
How To Use It:
- Dip two green tea bags in a cup of hot water
- Let the teabags rest in the water for 20 minutes
- Once it cools down, apply it on your scalp for 30 minutes
- Rince off with cold water after 30 minutes
Tip: You can use this before taking a bath in the morning as it is one of the easiest ways to get rid of dandruff.
5. Garlic
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Garlic is a very strong ingredient of antifungal properties and has the ability to eliminate dangerous microbes.
How To Use It:
- Make a paste out of two cloves of garlic and honey
- Apply it on your hair for 15 minutes
- Rinse it off using mild shampoo and lukewarm water
Tip: garlic has a strong smell hence make sure you wash your hair properly to remove the garlic paste.
Ways To Prevent Dandruff Or Get Rid Of Dandruff
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- Use an anti-dandruff shampoo for your hair as suggested by your doctor.
- Use of herbal products to cure dandruff because harmful chemicals found in the shampoo can sometimes irritate your scalp.
- Use your comb while brushing your hair and do not use your hairbrush.
- Take a shower every two days a week to keep your scalp clean.
How Does Dandruff Affect Your Hair Health?
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In most cases, dandruff does not immediately cause hair loss. However, the itchiness can lead to scratching which injures your hair follicle leading to complete baldness. Also, dandruff can increase hair loss in people with androgenic alopecia, a condition that causes male and female pattern baldness.
FAQs On Dandruff
Q. What Causes Dandruff?
A. Dandruff, most of the people believe that it is caused by a fungus known as Malassezia but there are more causes to Dandruff related to an individual's skin type on the head. Some of the reasons might be stress, neurologic disorders, increased oil production etc.
Q. What Are The Home Remedies To Cure Dandruff?
A. There are some easy home remedies that an individual can make at home to get rid of those white flakes such as Yogurt, Green Tea, Coconut Oil With Lemon, Apple Cider Vinegar. You can also use Anti Bacterial shampoo as suggested by your doctor, take shower twice a week and always use herbal products. Some of the market products have a chemical in it and can irritate your scalp.
Q. How Does Dandruff Affect Your Hair Health?
A. In most cases, dandruff does not immediately cause hair loss. However, the itchiness can lead to scratching which injures your hair follicle leading to complete baldness. Also, dandruff can increase hair loss in people with androgenic alopecia, a condition that causes male and female pattern baldness.
Also Read: Top At-Home Treatments For Dandruff
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Source: https://www.femina.in/beauty/hair/dandruff-home-remedies-181969.html